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Knee pain is a sensation of discomfort or distress centered around the knee joint, which serves as a pivotal connection between the thigh and the lower leg. Individuals with knee pain may experience sensations such as aching, stiffness, or soreness within or around the knee area. The pain intensity can vary, ranging from a dull ache to sharp, localized pain, and it may be influenced by factors like movement, weight-bearing activities, or changes in weather. Knee pain can result from various causes, including ligament or meniscus injuries, osteoarthritis, tendonitis, bursitis, or underlying medical conditions. Some individuals might also notice swelling, instability, or a reduced range of motion in the affected knee. A comprehensive assessment by a healthcare professional is essential for an accurate diagnosis and the development of an appropriate treatment plan tailored to address the specific factors contributing to knee pain.

A few notable knee conditions:

Osteoarthritis (OA)

Degenerative joint disease characterized by the breakdown of joint cartilage, leading to pain, swelling, and stiffness in the knee.

Rheumatoid Arthritis (RA)

An autoimmune disorder causing inflammation in the synovial lining of the knee joint, resulting in pain and joint damage.

Meniscus Tears

Injuries to the meniscus, the cartilage that cushions the knee joint, often occurring due to sudden twisting or impact.


Inflammation of the tendons around the knee, such as patellar tendonitis or quadriceps tendonitis.


Inflammation of the bursae, small sacs that cushion the knee joint, leading to pain and swelling.

Patellofemoral Pain Syndrome (PFPS)

Commonly known as “runner’s knee,” PFPS involves pain around or behind the kneecap, often exacerbated by activities like running or climbing stairs.

Iliotibial Band Syndrome (ITBS)

Inflammation of the iliotibial band, a thick band of tissue running along the outside of the thigh, causing pain on the outer side of the knee.

Osgood-Schlatter Disease

Common in adolescents, this condition involves inflammation of the patellar tendon at the tibial tubercle, leading to pain and swelling.


A type of arthritis caused by the buildup of uric acid crystals in the joint, resulting in sudden and severe knee pain.

Ligament Injuries

Anterior Cruciate Ligament (ACL) Injury: Common in sports, causing instability and pain.

Posterior Cruciate Ligament (PCL) Injury: Less common than ACL injuries, often resulting from trauma.

Medial Collateral Ligament (MCL) Injury: Often caused by a blow to the outer knee, leading to pain and instability.

Lateral Collateral Ligament (LCL) Injury: Usually resulting from a direct blow to the inner knee.


Before I came to Sin Osteopathic, I had pain throughout the spine, especially at the knee. They were able to relieve my knee pain within 1 visit. The doctor was also able to help with my low back pain and have fully recovered after 4 visits.


Suggested Services

Shockwave Therapy

Shockwave therapy is clinically proven to stimulate metabolic reactions to reduce pain, increase blood circulation and promote healing and tendon remodelling.


Local suction is created on the skin to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Muscle Stripping

Muscle stripping is a deep tissue massage technique. This technique accelerates recovery and increases muscle flexibility.


Spinal Manipulation / Adjustments

Aimed at correcting your joint alignment and increase joint space to reduce your symptoms of groin pain.



An ancient Chinese medicine technique involving the insertion of thin needles into specific points on the body


Please note that the services listed are for informational purposes only. It is advisable to consult with your physician or healthcare professional for personalized recommendations tailored to your specific condition before pursuing any treatment.

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