Tuina Massage


According to the Ministry of Health (MOH),

“Tuina is an external treatment method using manipulative therapy and exercise.

Manipulative therapy refers to a treatment method in which practitioners use their hands or other body parts, or with the assistance of specific equipment, to perform standard movements on the patient’s body surface to prevent and treat diseases. Exercise aims to enhance and prolong the effects of treatment.”

Tuina Massage


Reduce stiffness

Enhanced range of motion

Overall relaxation

Suitable for :

Frequently Asked Questions

Is Tuina Massage Painful?

Tuina massage aims to alleviate pain rather than cause it. While some discomfort may be experienced during deep tissue work, therapists work within the patient’s pain tolerance and encourage open communication to ensure a comfortable session.

How Many Sessions Are Typically Required?

The number of sessions varies based on individual needs and the nature of the condition being treated. Some patients experience relief after a single session, while others may benefit from a series of treatments. The therapist will discuss a personalized plan during the initial assessment.

Are There Specific Conditions That Tuina Massage Addresses Best?

Tuina massage is effective for a wide range of conditions, including muscle tension, strains, and soft tissue injuries. It is particularly beneficial for addressing issues related to muscle tightness, imbalances, and chronic pain.

What Techniques Will Be Used in Tuina Massage?

Tuina massage encompasses various techniques, such as deep tissue massage, myofascial release, and trigger point therapy. The therapist will tailor the approach to your specific needs, focusing on releasing tension, improving flexibility, and promoting overall muscle health.

Can Tuina Massage Help with Rehabilitation After Injury?

Yes, Tuina massage is often incorporated into rehabilitation programs. It aids in reducing muscle stiffness, improving range of motion, and promoting healing after injuries. Your therapist will collaborate with other healthcare professionals if needed.

Are There Any Side Effects or Post-Treatment Recommendations?

While Tuina massage generally has minimal side effects, some individuals may experience temporary soreness or mild bruising. Post-treatment recommendations may include staying hydrated, performing gentle stretches, and avoiding strenuous activities for a brief period.

Can Tuina Massage Be Done Alongside Other Treatments?

Yes, Tuina massage can complement other treatments such as physical therapy, chiropractic care, or acupuncture. Coordination between healthcare providers ensures a comprehensive approach to address multiple aspects of a patient’s condition.

How Does Tuina Massage Differ from Regular Massage?

Tuina massage is more focused on addressing specific musculoskeletal issues and releasing tension in targeted areas. It often involves deeper pressure and various therapeutic techniques, distinguishing it from a general relaxation massage.

Is Tuina Massage Safe for Everyone?

While generally safe, individuals with certain health conditions or injuries should inform the therapist before the session. The therapist will adapt the treatment plan accordingly, ensuring a safe and effective experience.

What Qualifications and Experience Does the Therapist Have?

It’s essential to choose a qualified therapist with appropriate certifications and experience in muscle release techniques. Therapists typically have training in anatomy, physiology, and various therapeutic modalities.

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