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Wrist pain refers to a sense of discomfort or unease localized in the wrist joint, where the hand meets the forearm. Individuals experiencing wrist pain may describe sensations of soreness, aching, or sharp discomfort, often affecting their ability to perform everyday activities involving the hand and wrist. Swelling, tenderness, or a reduced range of motion in the wrist joint may accompany the pain. Depending on the cause, individuals may also experience tingling or numbness that can extend into the fingers. The pain can stem from various sources, including overuse, repetitive strain, injury, or underlying medical conditions such as arthritis or carpal tunnel syndrome. It is essential to seek professional evaluation to determine the specific cause of wrist pain and develop an appropriate treatment plan.

A few notable wrist conditions:

Carpal Tunnel Syndrome

Compression of the median nerve as it passes through the carpal tunnel in the wrist, leading to pain, tingling, and numbness in the hand and fingers.

De Quervain's Tenosynovitis

Inflammation of the tendons on the thumb side of the wrist, causing pain and swelling.

Wrist Sprain

Overstretching or tearing of ligaments in the wrist due to sudden impact or force.

Ganglion Cyst

A non-cancerous lump filled with fluid that can develop on the wrist or hand, causing pain and discomfort.


Inflammation of the tendons in the wrist, often caused by repetitive movements or overuse.

Wrist Arthritis

Inflammation of the joints in the wrist, leading to pain, swelling, and reduced range of motion.

Triangular Fibrocartilage Complex (TFCC) Injury

Damage to the cartilage and ligaments in the wrist, often due to trauma or repetitive stress.

Intersection Syndrome

Inflammation of the tendons where they cross over each other on the back of the forearm, causing wrist pain.

Repetitive Strain Injury

Cumulative trauma to the wrist and hand due to repetitive motions, common in activities such as typing or using tools.

Kienböck's Disease

A condition where one of the small bones in the wrist loses its blood supply, leading to pain and stiffness.


I came to visit Sin Osteopathic a week ago due to a heavily sprained ankle. I took a wrong step down the stairs while distracting by my phone. The physician checked my ankle carefully and arranged for a x-ray at Columbia Hospital. Luckily, I had no fracture. They did acupuncture, adjustment and applied Chinese herbs to my ankle on the following visit. Today, my ankle got less swollen and I can start to walk with both feet, feeling more balance right now.

Mr. L

Suggested Services

Shockwave Therapy

Shockwave therapy is clinically proven to stimulate metabolic reactions to reduce pain, increase blood circulation and promote healing and tendon remodelling.

Spinal Manipulation / Adjustments

Aimed at correcting your joint alignment and increase joint space to reduce your symptoms of elbow pain.

Muscle Stripping

Muscle stripping is a type of safe, low load stretch that releases tightness and pain throughout the body which relieves soft tissue restrictions that cause pain.

Please note that the services listed are for informational purposes only. It is advisable to consult with your physician or healthcare professional for personalized recommendations tailored to your specific condition before pursuing any treatment.

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